The Transformative Energy of Compassion

Every piece of existence is part of the Divine. We are fractals of the Divine holding all of creation within our energy field. As we shift more fully into our 5th and 6th-dimensional frequency, we learn to process our anger, grief, and outrage about the pain being perpetrated in our current world.

We then come to a place of all-encompassing compassion where we understand that all points of view are part of the collective human psyche which we hold within us. What most disturbs us outside ourselves, also lives inside. When we find those shadow parts and send them the transformative energy of love, we really change our world.

Spend a moment and reflect on something that upsets you in our outer world. The horrendous wars on our planet as an example, and the suffering they are causing. Then find the warring parts within yourself, each part believing they are right whatever the issue.

🌸Take a deep centering breath and feel your consciousness expanding to hold both these parts.

🌸Take another deep centering breath and focus on your heart chakra. Allow all the love you can generate, to fill this space.

🌸Then breathe deeply once again and beam this love to each part within you. Notice the peace this brings.

May you walk through your week holding deep compassion for all parts of yourself and for all parts of our world.

Sending love and blessings,

Judith

Image by EvaMichalkova on Pixabay