As multidimensional humans on planet Earth, we are genetically encoded to connect with 9 dimensions of consciousness. The 1st dimension is at the core of Mother Earth, the 9th at Galactic center, and the other 7 dimensions extend vertically between 1D and 9D. Imagine a nesting doll for each dimension, with 1D being most inside of you, 2D next, 3D being your physical body and the upper dimensions emanating sequentially and getting larger from there. To activate our 5D frequency, to consciously participate in the Ascension experience occurring right now, being able to feel into these 9 dimensions is of great help. This meditation guides you into this experience.