We are now in the process of reversing millenniums of trauma, suffering, and disharmony as we embark on the individual and collective journeys to activate the higher-dimensional energies we are meant to hold.  This allows us to reclaim the consciousness of our star ancestors who seeded Lemuria and Atlantis, and perhaps other lesser-known civilizations around the globe. 
 
What is new and what is intensifying this challenge is that we are making a conscious choice to re-ascend after going through many dark experiences on our planet including the current darkness that refuses to step aside gracefully.  Coming through this alters us as a species.  The original 5D/6D humans on Earth had not come through the density of being stuck in out-of-balance, lower-frequency energies. As we rise to this challenge, we enter the New Earth paradigm with a whole new level of compassion and wisdom than we have ever experienced here before.

The most effective way to free ourselves and our planet from the current chaos is to become the vibrant beings we are meant to be. Connecting with our inner vibrancy connects us to joy.  As part of a vibrant, joyful, heart-based populace, we can effortlessly usher in the new, loving world we long for, based on the 5D qualities of unconditional love, unity consciousness, nonjudgement, and creativity.

In the dimensional descent, we threw ourselves significantly out of balance.  We now are reclaiming this balance as we reclaim our 5^th and 6^th dimensional frequencies, and we understand that love quite literally needs to be at the heart of it all.
 
In the energy of higher vibrational love, we hold compassion for all humans, all creatures, all plant life, and of course for our Earth.  This energy of compassion is what will change mass consciousness so we can transform life in our world.

Healing ourselves heals both our ancestors and future generations.   We are all interconnected and as the field of epigenetics shows us, we are linked to our genetic ancestors through our DNA.  If seven generations back a great-great-grandmother of mine was traumatized, her trauma is still living in my genes.  Because all time is simultaneous in the higher dimensions, if I find and heal my ancestral trauma, it will not only keep future generations from carrying this, it will also heal my great-great grandmother and all the generations in between.